While it is true that sweet foods are delicious, it is also true that the effects of excess sugar in our organism are not so pleasant.
Look below, how to identify if you have too much blood sugar, and what to do about it.
7 signs that indicate you have too much blood sugar
There are many people who love sugar, or at least sweet foods, as well as desserts, chocolates, alfajres, cookies, candies and soft drinks.
But, how to know when our organism suffers from too much blood sugar?
Next, we show you 7 signals that warn you that you are becoming a sugar addict.
1 Desires to always eat sugar / carbohydrates
You have too frequent cravings to consume something sweet.
It is important to remember that sugar causes addiction, which will lead to a chain reaction of sweet cravings.