5. Brushing Your Teeth Using Only Horizontal Brush Movements
Brushing your teeth using only horizontal movements and forgetting to floss are too of the most common mistakes when it comes to oral health. Proper brushing involves short, vertical movements, performed from the gums to the edge of the teeth. Proper brushing should take about 2-3 minutes. Youai??i??d be surprised at how many of us take a shortcut when it comes to oral hygiene!
6. Drying Your Hands Using A Paper Towel
You probably donai??i??t think twice about using a paper towel to dry your hands. Everyone does it, right? The problem is that weai??i??re using millions of pounds of paper by using paper towels. If paper towels are your only option, shake your hands thoroughly before drying them to use a few less sheets. Itai??i??s a simple way to help save the planet!